These 12 Mobility Exercises Optimize Your Agility as You Age
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks "Is anybody aging in this room?" Almost reluctantly, and unsurprisingly, all the...
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks "Is anybody aging in this room?" Almost reluctantly, and unsurprisingly, all the...
With its palm-fringed beaches, lush rainforests, and warm, inviting waters, Costa Rica is the picture-perfect backdrop for the ultimate surf and yoga retreat. World-class surf spots dot the coastline,...
[photo1]Yoga retreats are the perfect way to escape the daily grind and immerse yourself in a peaceful, calming environment. If you're looking to deepen your yoga practice, reconnect with yourself, an...
If you're looking for the best yoga YouTube channels, then you came to the right place!YouTube is not just a platform for entertainment, it's also a great resource for learning and fi...
Did you know that you can use yoga to relieve stress? Many aspects of a yoga practice can reduce stress, from breathwork to meditation and of course, the physical poses.In this articl...
As we age, our hair texture begins to change. Our hair can become thinner, dryer, and more prone to breakage over time. Hormonal changes can also cause changes in hair texture.If you've always wo...
Chandigarh Ayurved Centre Aloe-Vera Gulab Gel Sunscreen is 100% natural and safe containing herbal extracts. It contains Aloe Vera 62%, Rose water 4.5%, Honey 2.5%.These ingredients show antioxidant, ...
In Ayurveda, there is a tendency to focus on what happens to the doshas (vata, pitta and kapha) when they are out of balance within the body and mind because identifying the symptoms of imbalance is w...
Mens of all ages benefit from customized Ayurveda treatment at Saumya Ayurveda. Address your concerns holistically, naturally, and systemically with Saumya Ayurveda.[photo1] We're focused on addressin...
With Valentine's Day approaching, many of us have love on the brain. Surrounded by roses, chocolate and candy hearts, we lose sight of what this holiday is really about: expansive, he...
INTRODUCTION
Heart blockage is one of the most common problems in today's era. It is caused by the deposition of cholesterol, calcium, etc. in the arteries of heart. Arteries of he...
No matter what you do for a living, your wrists, forearms and elbows take on quite a bit of work throughout your life. So much work that over time without doing forearm stretches, you...
If you love the freeing and energizing feeling that you get from Wheel Pose, and are searching for an even deeper backbend, then it might be time to try Forearm Wheel Pose (Dwi Pada V...
Today we travel longer distances, more often and at higher speeds than ever. Travel, especially flying, leads to cotton imbalance. Therefore, during and after a flight, we often experience all...
A healthy digestive system is important for our overall health: physically, mentally and emotionally. Yet many today struggle with indigestion, gas, bloating and other gastrointestina...
Ayurvedic treatment of varicose veins (varicose veins)
Varicose veins or varicose veins, caused by weakened valves in the veins of the legs, refers to a ...
The use of various spices in food opens to a person a whole world of tastes and smells, which in the ancient science of longevity and a healthy lifestyle Ayurveda acq...
As a profound source of millennial wisdom and knowledge about the functioning of our spirit and body, Ayurveda can offer many ways to take care of our appearance. The beauty p...