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Sweet Paprika

Paprika lends aroma and flavor without the "hot hot" fieriness of cayenne or hot paprika. Paprika is a warming spice, and predominantly contributes the pungent taste. It pacifies Kapha and Vata and in...

Jan 2023
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Ayurvedic Tips to Look Young

Everyone wants to look young for as long as possible. Here are 5 ayurvedic tips to look young. Ayurveda teaches how to stay young and also be the owner of younger skin.

Sure, everyone wants to ...

May 2022
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Focus. For a brief moment...

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Focus. For a brief moment, let yourself forget who you are and how you came here. Look at the present moment as if you knew absolutely nothing about it. Forget about the last couple of hou...

Feb 2022
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HOW TO REMAIN YOUNG FOREEVER

Everyone wants to always look young. In the desire to look younger, people do not know what efforts do. However, if a healthy lifestyle is adopted, then age remains nothing but just a number. At the s...

Nov 2021
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Authenticity in Yoga Teaching

Before starting to talk about authenticity in teaching yoga, let's look first at what is personal authenticity? Authentic, that is something genuine... Authenticity; being real, being true to yourself...

Jan 2020
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Wellness and Healing at Home

Winter is often a hard time of year for many people with its grey skies and overabundance of darkness. The cold and precipitation can easily keep you from venturing outside, but that shouldn't prevent...

Jan 2020
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The Five Elements: Water

the five elements: water
The fourth element is jala, known as liquid or water. The other four elements are space, air, fire, and earth.

In the human body we find liquid in the saliva tha...

Sep 2018
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