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Question: I have heard that by harnessing all the senses, bath time can be used to heal body, mind and spirit. Can you offer some suggestions for doing this?
Answer: Ayurveda cons...
People turn toward yoga for stress and anxiety relief in today's stressful world . Yoga is an ancient form of exercise which has amazing calming effect on one's body and mind.
Yoga helps to focus o...
WHAT IS AIR FRYING?
Air frying is the process of frying food with negligible amount of oil in it. For air frying special appliances are used which are called air fryers. Air fryers have become a po...
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you .
It's a quiet week in astrology as August draws to a close and...
INTRODUCTION
Deep vein thrombosis (DVT) or venous thrombosis is a serious condition in which a blood clot forms in a vein located deep inside the body. A blood clot is a mass or...
Breathing is something that we often don't pay attention to. It's an involuntary function of the body that doesn't require a conscious effort which is why it is often neglected. [fs_image_carousel sou...
OVERVIEW:-The thyroid is a gland in the throat that secretes hormones. These hormones affect metabolism, body temperature, and growth.
When a person has a thyroid, it can affect bo...
In winter, it is best to sleep in a warm bed on the bed. In winter, I do not feel like getting out of bed early in the morning and sleep is also very good. In cold weather, we sleep more, we remain la...
When living in a world of high stress, continual movement and striving, it is natural for individuals to gravitate towards slowing down and seeking practical answers to assist them to cope with their ...
Hans Selye who is also called father of stress research. He said that our stress does not kill us, but our reaction takes our lives. On How to Stay Calm, we all have certain expectations from ourselve...
The third eye chakra or better known as your '6th sense' is the only chakra that is concerned more with the connection with the self on a more spiritual level. Located in the space between your eyes, ...
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Beloved fellow yogis & souls wandering this beautiful planet,
Have you stumbled here by coincidence? Or has your entire life conspired to bring you exactly just here?
Regardless of...
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The Simple Ayurveda Podcast: Episode 152
Join Angela in this solo episode: Ayurveda + Minimalism.
Listen to how Ayurveda and Minimalism go together in this episode prompted by a lis...
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The Simple Ayurveda Podcast: Episode 148
Join Angela in this solo episode: Making Ayurveda Your Own
This episode is all about how we can start to take the very essence of the teachi...
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The Simple Ayurveda Podcast: Episode 142
A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Summer Self Care for Pitta Season. This episode wil...
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The Simple Ayurveda Podcast: Episode 137
Join Angela in this solo episode: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview
Ayurveda views conception, pregnancy and postpa...
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The Simple Ayurveda Podcast: Episode 135
Join Angela in this solo episode: Vata Dosha and The Attention Economy
Ayurveda suggests practices for supporting our own energy before we g...
The Simple Ayurveda Podcast: Episode 133
Join Angela and guest William Jackson in this episode: The Path of Ghee and Medicinal Mushrooms.
Will brings to the table an amazing blend of Ayurveda, t...