[photo1]Yoga retreats are the perfect way to escape the daily grind and immerse yourself in a peaceful, calming environment. If you're looking to deepen your yoga practice, reconnect with yourself, an...
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
Experienced parents know that if you can ...
Join Angela in this solo episode: Ayurvedic Tips for the Holidays. In this episode, Angela shares simple tips to help you enjoy the holidays from an Ayurvedic lens. It is possible to still participate...
LSF 30 winners
I legitimately get more proud of our LSF community all the time -- and that's especially true of this LSF 30 Challenge. What a way to start the year! You gals came out of the gate s...
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The Simple Ayurveda Podcast: Episode 169
Join Angela and guest Robin Stamp in this episode: Time from a Vedic Perspective: A Deep Dive into the Yugas.
In this episode, Robin shares ...
free fitness challenge
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Here's What You Get:
6 weeks of targeted workouts to help you shape up and lose weight
A FREE 1 Day Total Body Reset
Printa...
LSF 30 winners
First off, this entire community won during the LSF 30 challenge. You babes really stepped it up, more than we could ever imagine. The self care and self love that happened througho...
The world is slowly coming out of incubation, and the possibility of international travel and living abroad is on everyone's mind. But what is the reality of traveling in 2020/21?
... Expensive...
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The Simple Ayurveda Podcast: Episode 89
Dhatu means that which holds together. There are seven dhatus or layers of bodily structure. Learning about the dhatus helps you see the body as...
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The Simple Ayurveda Podcast: Episode 86
This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about kapha dosha.
Click here to lis...
The Simple Ayurveda Podcast: Episode 77
The Simple Ayurveda Podcast: Episode 77
The ears are governed by vata dosha. This episode shares Ayurvedic tips for preventative maintenance, when to go s...
The Simple Ayurveda Podcast: Episode 75
The Simple Ayurveda Podcast: Episode 75
I'm sharing how working through family patterns and listening to my intuition has led me further down the path of ...
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The Simple Ayurveda Podcast: Episode 73
Vinoth grew up near the birthplace of Ayurveda in India. He shares what Yoga was like when he was a child and how Vedic practices are interwoven...
The Simple Ayurveda Podcast: Episode 66
Bernie Clark is an author and Yoga/meditation teacher with a strong background in science. He wrote The Complete Guide to Yin Yoga (one of my all-time favori...
The Simple Ayurveda Podcast: Episode 64
This episode covers simple tips for using Ayurveda to feel well during travel.
Click here to listen to the full episode or subscribe to The Simple Ayurved...
The Simple Ayurveda Podcast: Episode 58
Kaya Mindlin is considered the Yoga teachers' teacher. In this episode we chat about soma, softening, simplicity and sacred sleep. She shares how your Yoga p...
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The Simple Ayurveda Podcast: Episode 51
Ayurveda teaches that we are all individuals with unique talents to share. Dharma is the Sanskrit word for life purpose. This episode is about h...
Just as Yoga continues to evolve itself, Yoga Journal has surely come a long way since it's creation in 1975 by the California Yoga Teachers Association. In 2016, Yoga Journal created the Live Be Yoga...
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The Simple Ayurveda Podcast: Episode 46
Yoga and Ayurveda are sister sciences that complement each other. When it comes to Yoga, a shorter consistent practice will benefit more than lo...
One of the most rewarding, fulfilling, and altering experiences I have had in my journey as a yoga teacher has been the time I spent teaching abroad. For years I dreamed of the opportunity to combine ...